Participation Fee: Free
Brain Gym - Series of exercises for a brain workout. For those who want to challenge their left and right brain and prevention to dementia.
Bollywood exercise - A fun and exciting way of keeping fit with Bollywood Music. Exercise will be conducted via a sitting down concept therefore participants would require a chair.
#Conducted in English/ Mandarin
For more information/ registration, please contact GoodLife! Yishun at 98157190