Event Details

Preview
Seniors Functional Movement Tests plus Workout
Start Date: 18 Aug 2019 (Sun) 11:00 AM
End Date: 18 Aug 2019 (Sun) 12:00 PM
Venue: Bedok Public Library
Participation Fee: Free
Find out your body’s functional capacity (and age) based on movement tests designed for Seniors plus some tips on how to sustain your muscle mass and functional ability through aging.

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